Your Personal Fitness and Recreation Center
Basketball Leagues Begin Soon!
Happy, Healthy, and Strong!
Health Coaching at Total Fitness
Make time to be the best version of you!
Are you ready to work on your health and feel great? Kara is available to help achieve your goals! It can be anything from weight loss, accountability, motivation, healthy eating, exercise, improving your sleep, increasing your energy, grocery shopping, meal planning, calories, macros, and so much more!
Contact Kara Wessel for more information!
563.590.8472
karawessel@gmail.com
Enjoy Total Fitness Rec Center to its full extent by utilizing our:
Memberships
are also available to give you access all year long! 24/7 access is available for members.
