Nutritional Wellness
Great for those who struggle with:
- Weight Loss
- Body Image
- Diabetes/Hypertension/High Cholesterol
- Eating On The Go
- Skipping Meals
- Off-and-On Diets
- Weight Gain After Dieting

Kara is a Registered Nurse and Wellness Coach specializing in nutritional wellness. She is also a Fitness Instructor at Total Fitness.
Pricing
Members:
- First hour $20
- Follow up (half-hour) $10
Non-Members:
- First hour $30
- Follow up (half-hour) $15