Programs

Fun, Healthy, and Engaging Programs

Both you and your children are offered many different gym programs and health programs at Total Fitness Rec Center. These programs are designed to be fun and engaging while you work out and cultivate a healthy lifestyle.

Please don’t hesitate to call and speak with our staff for more information on our programs.

Nutrition/Weight Loss Programs & Challenges

Facebook Group Turkey Torcher - Thanksgiving morning

Turkey Torcher 2023

New Year, Healthier You Challenge

Working together to crush our goals!

#goalcrushers

Our 2020 New Year, Healthier You Challenge was a complete success! Congrats to all our participants and huge shout out to our winners!
Registration for our next 'New Year' challenge will open in December but don't wait to crush your goals - sign up for another one of our challenges!

2020 Winners!

Youth
Programs

2024 Soccer League

Soccer Waiver 2024 2024 Indoor Soccer Rules Soccer Team Registration 2024

Call Us Today

563-875-2727

About Us

Total Fitness Rec Center has offered the Dyersville and surrounding communities over 30 years of fun and fitness. Fitness instructors and nutritional support are available to help you achieve your wellness goals.